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The following actions are variously used by the ops when dealing with behaviour which breaches the chatroom rules and guidelines.If you need any help with this process, please ask an Op for help To register the nickname, first you must be logged in using the nickname which you wish to register (if you join as guest you can do this by typing /nickname mynewnick).Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions.Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.Much useful information is contained both on this website and in the forums, and support is available from the Forum and Chatrooms, please take your time to explore everything that the SAUK organisation can offer you.'Regular' social anxiety is known to all of us as an uncomfortable feeling of nervousness.Many people can go through this kind of experience during adolescence, but for SA'ers the problems can persist well beyond those years.Over time, many sufferers come to avoid the situations they fear or become very inhibited or defensive in situations, often leading to depression and loneliness.

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At a deeper level, sufferers can experience chronic insecurity about their relationships with others, hypersensitivity to criticism, or fears of being rejected by others.However, most of us have found that just finding out more about the issues and talking to other people who know what it is like to experience the same problems has been truly beneficial.